25 & 26 June 2022
Sentosa, Palawan Green, Singapore
Deepen your mindful movement practice and discover the secrets of working with the fascia in this flow. The movements are targeted and help to enhance your sensory awareness, mobility and fluidity throughout your entire body.
Because the fascia is the connective tissue that touches and connects with every part of the body, simply stretching the muscles is not enough if the fascia that surrounds each muscle fiber is restricted. For our body to move at it’s greatest potential we must start with the health and hydrated of the Fascial-web that holds us together.